My Fitness Story...


This page contains links to all posts in the My Fitness Story.... series. If you want to know what it is all about, please read this post first where I introduce the series and explain what I want it to be about. The rest of the posts published so far are listed below in the order they were published on this blog:

Steve's story of trying to gain weight
PhotoPuddle: Weight loss - the everywoman's tale
Sharron: Me and the Marine
The Black Cloak
Corinne: From Heart Surgery to Ironman
Holly's story of losing six stone
Welsh Mum: Dieting - the good, the bad and the ugly
Emma's story of losing four stone on Slimming World
Garry loses weight to improve his health
Desperate Measures
Ben's story of fitting exercise into a busy lifestyle
Lauren's experience of PCOS (Polycystic Ovary Syndrome)
Laura W tells her tale of gastric band surgery
Laura S tells the story of her and her husband losing 15 stone between them
Side Effects
Maria compares running the London marathon to giving birth
Lottie's journey back to health after major surgery and adjusting to expat life
Nigel talks about how going to the gym benefitted his overall health
Margie's journey to get fit in motherhood
Tracy loses 5 stone in 8 months and finally lost her baby weight
Sarah was inspired to run and lost 50lb in a few months
Paula tells us about getting started on a fitness programme
Ian's story of learning to like running
Sharon takes up running to run a marathon
Fay - losing weight on Slimming World and overcoming cancer
Rachel's fight against sleep apnoea and how she lost 100lbs in 8 months
Penny - how to lose a stone, four times, the last time with the Slimpod
Annie - a mum of 8 who lost 3 stone by sheer determination and running
Dave tells how he gave up crisps to adopt a new healthy lifestyle

Please feel free to comment on any of the posts at any time and I will make sure that comments are passed onto the appropriate person. I'm grateful to all contributors for sharing their experiences with the readers of this blog and I know that they all value any comments that readers wish to make.

If you would like to write a post for My Fitness Story..., please contact me on Twitter or via the email address on the About me page, and I'll pass on the details that I send to all prospective contributors. Posts can be anonymous, either fully or partly but I can link back to your blog if you have one, or a twitter page if you don't mind being named. Posts are usually published on Thursdays and I'm always looking for new contributions so please don't think I won't feature your story; it is a very broad church. Please do get in touch if you think you have a story to tell.

And finally, a big thanks to Garry for making the badge for the series.
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